Friday, May 25, 2012
intraMIN Minerals Explained: Chromium
intraMIN can help to supply the body with numerous beneficial minerals. One of these minerals is chromium.
Chromium is certainly a mineral that everybody has heard of, but might not know a lot about. Chromium seems to be often overlooked, and the nutritional circles don't give it the fanfare that calcium and magnesium get. Although chromium might not be as important to the body as calcium and magnesium, it is still needed and it is indeed very important. The body doesn't require much chromium, but supplying the body with chromium can have great benefits.
The chromium in intraMIN can help to support a healthy cardiovascular system. It might help to reduce LDL and triglyceride levels, while also helping to increase HDL levels. Decreasing LDL levels can be beneficial to the cardiovascular system, because LDL causes plaque to build up on the artery walls. This can create obstructions in the blood vessels and it can also cause the arteries to harden. High LDL levels can increase the risk of a heart attack or stroke.
Chromium may also help to improve the body's energy levels. It is utilized during digestion, and it can help to convert proteins, fats, and carbohydrates into energy. It also helps to remove glucose from the blood and transport it to the cells where it can be used to create energy.
Some research has also shown that chromium may help the body to lose weight, although it is not clear how significant weight loses might be. Chromium can help to reduce the appetite, and it can make the body feel full for longer periods of time. Chromium can also help to increase the rate at which the body burns fat, and it can help to promote lean muscle mass.
Chromium may also help to regulate glucose tolerance. Abnormal glucose tolerance could potentially lead to type II diabetes. Once type II diabetes has set in chromium cannot reverse it, but it could help.
Chromium is truly a spectacular mineral with a wide range of effects. Chromium can help to support the cardiovascular system and it may help to improve the body's energy. It can also help to support weight loss and normal glucose tolerance.
Chromium is great for the body, but it is important to keep in mind that this is just one of the many great minerals that intraMIN provides.
Friday, January 7, 2011
intraMIN Minerals Explained: Selenium
intraMIN is a potent liquid multimineral supplement.
Because of advancing scientific technologies that enable us to study several trace minerals, interest in selenium and its cancer-fighting properties has burgeoned. Animal research on the effects of selenium show promise about its ability to protect from cancer. intraMIN contains selenium.
According to Dr. P.D. Whanger, a Professor of Agricultural Chemistry at Oregon State university, various studies have shown that selenium, especially when taken from 200 to 400 micrograms per day were shown to inhibit lung, colorectal, or prostate cancers. This study made by L.C. Clark et.al. concluded that 200 micrograms of selenium is just as effective as 400 micrograms. Another Finnish 6-year longitudinal study investigated 8,100 persons and found out that lower selenium levels increased the risk of developing cancers. Low levels of vitamin A and E also suggest cancer risk. In September 2010, a study published in Cancer Epidemiology, Biomarkers, and Prevention, a journal by the American Association for Cancer Research, found that increased selenium intake decreases the risk of developing bladder cancer.
Selenium must be taken in very small amounts with vitamin E to protect the body cell membranes from deteriorating. Adequate selenium intake is beneficial but one must be careful as some selenium compounds if taken in large amounts might cause cancer instead of prevent it. Selenium overdosage may result to hair loss, fatigue, weak fingernails, and low immunity.
One way you can have proper amounts of selenium is to eat foods grown in a wide range of areas in the United States. Selenium can be found in plant sources that are planted in selenium-rich soil. However, because levels of selenium in soil vary across the United States, one cannot be sure how much selenium can be taken through food sources. Areas in the Rocky Mountain states have the highest selenium soil content, while soils from the Pacific Northwest, upper Midwest, the Northeast, and along the Atlantic Ocean coastlines.
If you're concerned about your selenium levels, trace mineral supplements can answer this need. Organic trace minerals found in intraMIN are the most effective as inorganic sources are found to be poor sources of selenium.
Because of advancing scientific technologies that enable us to study several trace minerals, interest in selenium and its cancer-fighting properties has burgeoned. Animal research on the effects of selenium show promise about its ability to protect from cancer. intraMIN contains selenium.
According to Dr. P.D. Whanger, a Professor of Agricultural Chemistry at Oregon State university, various studies have shown that selenium, especially when taken from 200 to 400 micrograms per day were shown to inhibit lung, colorectal, or prostate cancers. This study made by L.C. Clark et.al. concluded that 200 micrograms of selenium is just as effective as 400 micrograms. Another Finnish 6-year longitudinal study investigated 8,100 persons and found out that lower selenium levels increased the risk of developing cancers. Low levels of vitamin A and E also suggest cancer risk. In September 2010, a study published in Cancer Epidemiology, Biomarkers, and Prevention, a journal by the American Association for Cancer Research, found that increased selenium intake decreases the risk of developing bladder cancer.
Selenium must be taken in very small amounts with vitamin E to protect the body cell membranes from deteriorating. Adequate selenium intake is beneficial but one must be careful as some selenium compounds if taken in large amounts might cause cancer instead of prevent it. Selenium overdosage may result to hair loss, fatigue, weak fingernails, and low immunity.
One way you can have proper amounts of selenium is to eat foods grown in a wide range of areas in the United States. Selenium can be found in plant sources that are planted in selenium-rich soil. However, because levels of selenium in soil vary across the United States, one cannot be sure how much selenium can be taken through food sources. Areas in the Rocky Mountain states have the highest selenium soil content, while soils from the Pacific Northwest, upper Midwest, the Northeast, and along the Atlantic Ocean coastlines.
If you're concerned about your selenium levels, trace mineral supplements can answer this need. Organic trace minerals found in intraMIN are the most effective as inorganic sources are found to be poor sources of selenium.
Thursday, August 5, 2010
intraMIN Minerals Explained: Copper
Copper in intraMIN is one of the most important minerals in our body. Copper helps the body use iron in producing blood. It also plays a huge role in the forming of cartilage and bone. Copper is also essential for our cells to efficiently convert carbohydrate, fat, and protein into energy that we can use in our everyday lives.
Although copper deficiency is not common, some people may develop this deficiency because of genetic disease. People can actually have their copper needs met through the food that we eat. However, because of improper farm practices, our food is becoming deficient in copper and other trace minerals because of soil mineral depletion. Copper deficiency can also result from overusing zinc supplements. Apparently, an excess in zinc prevents the body from absorbing copper and vice versa. intraMIN can help.
Recommended Daily Allowance for Copper
The recommended daily allowance for copper is minimal. Here is a table of the RDA for Copper in mcg/day units. These units apply for both males and females:
Infants 0-6 months - 200 (Adequate Intake)
Infants 7-12 months – 220 (AI)
Children 1-3 years – 340
Children 4-8 years – 440
Children 9-13 years – 700
Adolescents 14-18 years – 890
Adults 19 years and older – 900
Pregnant females need 1,000 mcg/day. For breastfeeding mothers, they need an additional 300 mcg/day than pregnant females.
Scientists have seen that inadequate copper levels may put you at risk for cardiovascular disease, but this is not conclusive evidence. Some reports say that copper supplementation may lead to increased bone mass density for perimenopausal women.
Copper Sources
Copper is present in a variety of food, such as nuts, seeds, organ meats, and shellfish. Some of the best sources are liver, oysters, crab meat and clams. Cashews, sunflower seeds, hazelnuts, and almonds also contain copper. Other sources are peanut butter, lentils, mushrooms, and shredded wheat cereal. You can also get copper from semi-sweet chocolate and hot cocoa mix.
If all else fails, copper can be taken through vitamin supplements such as intraMIN which has adequate amounts of copper in a unique tropical fruit flavored liquid. intraMIN contains the right amounts of trace minerals and other essential vitamins. Taking vitamin supplements with trace minerals will help you maintain the perfect copper levels for a healthy body that does not run out of energy no matter what kind of activities you undertake. intraMIN’s trace minerals are naturally-occurring so they are considered safe for human intake. Copper is indispensable for your continued good health. Protect your heart and your bones with the copper in the form of IntraMIN’s unique formula for maximum absorption.
Although copper deficiency is not common, some people may develop this deficiency because of genetic disease. People can actually have their copper needs met through the food that we eat. However, because of improper farm practices, our food is becoming deficient in copper and other trace minerals because of soil mineral depletion. Copper deficiency can also result from overusing zinc supplements. Apparently, an excess in zinc prevents the body from absorbing copper and vice versa. intraMIN can help.
Recommended Daily Allowance for Copper
The recommended daily allowance for copper is minimal. Here is a table of the RDA for Copper in mcg/day units. These units apply for both males and females:
Infants 0-6 months - 200 (Adequate Intake)
Infants 7-12 months – 220 (AI)
Children 1-3 years – 340
Children 4-8 years – 440
Children 9-13 years – 700
Adolescents 14-18 years – 890
Adults 19 years and older – 900
Pregnant females need 1,000 mcg/day. For breastfeeding mothers, they need an additional 300 mcg/day than pregnant females.
Scientists have seen that inadequate copper levels may put you at risk for cardiovascular disease, but this is not conclusive evidence. Some reports say that copper supplementation may lead to increased bone mass density for perimenopausal women.
Copper Sources
Copper is present in a variety of food, such as nuts, seeds, organ meats, and shellfish. Some of the best sources are liver, oysters, crab meat and clams. Cashews, sunflower seeds, hazelnuts, and almonds also contain copper. Other sources are peanut butter, lentils, mushrooms, and shredded wheat cereal. You can also get copper from semi-sweet chocolate and hot cocoa mix.
If all else fails, copper can be taken through vitamin supplements such as intraMIN which has adequate amounts of copper in a unique tropical fruit flavored liquid. intraMIN contains the right amounts of trace minerals and other essential vitamins. Taking vitamin supplements with trace minerals will help you maintain the perfect copper levels for a healthy body that does not run out of energy no matter what kind of activities you undertake. intraMIN’s trace minerals are naturally-occurring so they are considered safe for human intake. Copper is indispensable for your continued good health. Protect your heart and your bones with the copper in the form of IntraMIN’s unique formula for maximum absorption.
Sunday, June 13, 2010
IntraMIN Trace Minerals Explained: Zinc
IntraMIN has the trace mineral zinc in its formulation. Zinc is very important for growth, tissue repair, and immunity. Children with low zinc levels experience reduced growth. On the other hand, adults and the elderly are more sickly when they don’t have enough zinc in their bodies. Their wounds are also slow to heal.
No matter how important zinc is to our bodies, it is important to have it in balanced levels. We couldn’t just eat more zinc to improve growth or reduce our likelihood to contract diseases. In fact, too much zinc in our bodies can affect our body’s immunity to disease. Excess zinc can also prevent us from absorbing copper which is also important for our health. The two compete to be absorbed by the body and taking in too much can crowd the other.
People who have lower incomes have lower zinc levels because beef and seafood are expensive. However, individuals with higher incomes may also lack zinc because of unhealthy eating habits. Because of this, anyone can have low zinc levels without knowing it.
Where can one get zinc? Plant sources, such as whole grains, nuts, and legumes have some zinc in them, but this may not be enough. One should consider taking some supplemental zinc, such as IntraMIN, which also has copper to make sure you have a balance of both minerals. However, one should not take in more than 150 percent of the RDA or this might lead to other health problems.
No matter how important zinc is to our bodies, it is important to have it in balanced levels. We couldn’t just eat more zinc to improve growth or reduce our likelihood to contract diseases. In fact, too much zinc in our bodies can affect our body’s immunity to disease. Excess zinc can also prevent us from absorbing copper which is also important for our health. The two compete to be absorbed by the body and taking in too much can crowd the other.
People who have lower incomes have lower zinc levels because beef and seafood are expensive. However, individuals with higher incomes may also lack zinc because of unhealthy eating habits. Because of this, anyone can have low zinc levels without knowing it.
Where can one get zinc? Plant sources, such as whole grains, nuts, and legumes have some zinc in them, but this may not be enough. One should consider taking some supplemental zinc, such as IntraMIN, which also has copper to make sure you have a balance of both minerals. However, one should not take in more than 150 percent of the RDA or this might lead to other health problems.
Saturday, May 29, 2010
IntraMIN Trace Minerals Explained: Iron
One of the ingredients of IntraMIN is iron. Iron is an essential part of enzymes and other proteins that are needed for good health. The proteins that makes sure oxygen is transported within our bodies need iron to function.
When we don’t get as much iron as we have, we often feel fatigued. This results to poor work performance and a lowered immunity to disease. However, when we take iron in excess, it gets more toxic.
We use two-thirds of the iron in our body in our blood. They are part of hemoglobin, which is a protein in the red blood cells that carry oxygen in our bodies. They are also found in smaller quantities in myoglobin which is a protein that supplies oxygen to the muscles. We also store iron for our future need. Iron is very important for our blood. That’s why if we lose blood in an accident or grow rapidly, we need more iron.
Here are groups of people which will benefit from iron:
If you think that you need iron supplements, make sure that you combine them with other trace minerals. IntraMIN mineral supplement provides you with a wide range of trace minerals to make sure that your body gets all the trace minerals it needs to function properly.
When we don’t get as much iron as we have, we often feel fatigued. This results to poor work performance and a lowered immunity to disease. However, when we take iron in excess, it gets more toxic.
We use two-thirds of the iron in our body in our blood. They are part of hemoglobin, which is a protein in the red blood cells that carry oxygen in our bodies. They are also found in smaller quantities in myoglobin which is a protein that supplies oxygen to the muscles. We also store iron for our future need. Iron is very important for our blood. That’s why if we lose blood in an accident or grow rapidly, we need more iron.
Here are groups of people which will benefit from iron:
- Babies – Babies need more iron because milk does not have enough of it. Couple this with the fact that babies experience a time of rapid growth.
- Children – Early childhood is characterized by a period of rapid growth. That’s why young children need iron to make sure that they develop and grow properly.
- Women of child-bearing years – Because of monthly blood losses, women need iron to make sure that they don’t develop anemia.
- Pregnant women – Pregnant women need more iron because they have another life growing in their womb. They also need iron three months after they give birth. Pregnant women are often prescribed iron supplements for this special time in their lives.
If you think that you need iron supplements, make sure that you combine them with other trace minerals. IntraMIN mineral supplement provides you with a wide range of trace minerals to make sure that your body gets all the trace minerals it needs to function properly.
Sunday, March 21, 2010
The Top 3 Reasons Why I Chose IntraMIN Liquid Organic Minerals as my Trace Mineral Supplement
The two-time winner of the Nobel Prize, Linus Pauling, said that any ailment or disease is traced to a lack of minerals in the body. Trace minerals, even in microquantities are essential for a well-functioning body.
Absorbability
The best trace mineral supplement should deliver trace minerals small enough so that your body can process them without any difficulty. IntraMIN Liquid Organic Minerals feature intraCELL technology in which trace minerals are broken down in such tiny units that your body readily absorbs the minerals. This process is called ultra-chelation or ultra-tiny.
Organically Sourced
Some trace mineral supplements manufacture trace minerals synthetically. IntraMIN’s more than 20 trace minerals are sourced from plants and has a 9.2% fulvic acids. Carbon and oxygen are also included in micrograms in natural forms.
Comprehensive Trace Mineral Content
The following are the trace minerals that are included in IntraMIN:
Antimony, Barium, Beryllium, Bismuth, Boron, Bromine, Calcium, Carbon, Cerium, Cesium, chloride, Chromium, Cobalt, Copper, Dysprosium, Erbium, Fluoride, Gadolinium, Gallium, Germanium, Gold, Hafnium, Holmium, Hydrogen, Indium, Iodine, Iron, Lanthanum, Lithium, Lutetium, Magnesium, Manganese, Molybdenim, Neodymium, Nickel, Niobium, Nitrogen, Osmium, Palladium, Phosphorus, Platinium, Potassium, Prascodymium, Rhenium, Rhodium, Rubidium, Rithenium, Samarium, Sacandium, Selenium, Silicon, Silver, Sodium, Strontium, Sulfur, Tantalum, Tellurium, Terbium, Thallium, Thorium, Thulium, Tin, Titanium, Tungsten, Vanadium, Ytterbium, Yttrium, Zinc, and Zirconium.
IntraMIN is also free from arsenic, mercury, lead, and cadmium which are harmful to the body.
IntraMIN is available in two sizes: A 2-oz travel sized bottle and a bigger 33-oz bottle. It also comes in a wonderful tropical fruit flavor. IntraMIN must be taken on an empty stomach to hasten absorption. One-half ounce twice a day is the recommended dosage for adults.
Absorbability
The best trace mineral supplement should deliver trace minerals small enough so that your body can process them without any difficulty. IntraMIN Liquid Organic Minerals feature intraCELL technology in which trace minerals are broken down in such tiny units that your body readily absorbs the minerals. This process is called ultra-chelation or ultra-tiny.
Organically Sourced
Some trace mineral supplements manufacture trace minerals synthetically. IntraMIN’s more than 20 trace minerals are sourced from plants and has a 9.2% fulvic acids. Carbon and oxygen are also included in micrograms in natural forms.
Comprehensive Trace Mineral Content
The following are the trace minerals that are included in IntraMIN:
Antimony, Barium, Beryllium, Bismuth, Boron, Bromine, Calcium, Carbon, Cerium, Cesium, chloride, Chromium, Cobalt, Copper, Dysprosium, Erbium, Fluoride, Gadolinium, Gallium, Germanium, Gold, Hafnium, Holmium, Hydrogen, Indium, Iodine, Iron, Lanthanum, Lithium, Lutetium, Magnesium, Manganese, Molybdenim, Neodymium, Nickel, Niobium, Nitrogen, Osmium, Palladium, Phosphorus, Platinium, Potassium, Prascodymium, Rhenium, Rhodium, Rubidium, Rithenium, Samarium, Sacandium, Selenium, Silicon, Silver, Sodium, Strontium, Sulfur, Tantalum, Tellurium, Terbium, Thallium, Thorium, Thulium, Tin, Titanium, Tungsten, Vanadium, Ytterbium, Yttrium, Zinc, and Zirconium.
IntraMIN is also free from arsenic, mercury, lead, and cadmium which are harmful to the body.
IntraMIN is available in two sizes: A 2-oz travel sized bottle and a bigger 33-oz bottle. It also comes in a wonderful tropical fruit flavor. IntraMIN must be taken on an empty stomach to hasten absorption. One-half ounce twice a day is the recommended dosage for adults.
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